Talking about tomorrow


Contact Us

Whatever your question or concern, we’re here to help you.

Advice & support contacts


Our helpline is for parents and carers in any part of the UK with a disabled child aged from birth to 25. 

Submit an online enquiry.
Freephone: 0808 808 3555 (Monday-Friday, 9.30am-5pm).
See more ways to contact our helpline.

Listening Ear

Listening Ear is our 1-1 telephone appointment service for parent carers looking for emotional support.

Book now on our Listening Ear appointments page.
Find out more about our Listening Ear service.

Online information & advice


The Contact website is full of information and advice for parent carers of disabled children aged 0-25, from Early Years and childcare to education, benefits and finance. You can also find specialist information on a wide range of medical conditions, support and advice around diagnosis and details of UK health services. 

Our Contact Scotland web pages have information on our workshops, projects, events and partnerships across Scotland. You can also find details about our Scotland Enquiry Line and our contact details in Scotland. 

Social Media

Our Contact in Scotland Facebook page has the latest news on our events, campaigns, workshop and fundraising activities. 


For all other enquiries, please use the contact form below, and one of our team will get back to you shortly.

    Getting in touch with the Contact helpline

    The Contact helpine provides information, advice and support by phone, email, Facebook or Twitter. We support parents and carers who have a child with any kind of disability or special need from 0-25 years. Find out more about Contact’s Helpline service and how to get in touch.



    Useful links


    Parent and carer support networks can be the best sources of local information and advice. Download our list of networks, or contact us to ask about support groups in your area.

    Local and National Services that can help

    We have produced 5 directories which list local and national organisations that can help with support around transitions. Find out more on our Directory pages